Tuesday, January 15, 2013

Whole30 - Day 8

It was last week that I started my Whole30 challenge. It has gone well. On day 5 I had some thoughts about not continuing but I kept at it.  I thought I would be completely sick of eating meat but the variety helps. I feel pretty good and made it one week so I have 3 to go!  I've lost some weight, mostly water weight but I'll take it!

I have this cold so nothing really sounds good. All I ate for breakfast was a boiled egg. I didn't even take a picture of it. You can just imagine it! :-)

Meal #2 - I cooked up some turkey bacon by Applegate with another egg and some spinach. That's about all I could eat. Not too exciting.

AND finally meal #3.  I wanted something quick so I cooked up some Aidell's all natural chicken sausage with apples & some Bubbies sauerkraut. I could eat the sauerkraut everyday, I love it!

I had a couple of snacks today. Pineapple, a banana and some celery with sunflower seed butter.


MEAL #1
No photo - Picture a boiled egg


MEAL #2

Turkey bacon, egg, spinach & avocado


MEAL #3

                      Chicken sausage with sauerkraut

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