Saturday, January 12, 2013

It is already Day 5!

Today is Day 5 of my Whole30 challenge. I'm 16.66% there! Sounds pretty good right?  I had a bit of a headache yesterday but after eating dinner it went away. I think I'm coming down with a cold which stinks but hopefully it stays away!

I feel really good. I did miss my Friday evening beer but I lived! ;) I've always avoided meats & fats and focused on low calorie "light" items and a lot of cheese, whole grains & beans. I'm actually starting to think that those things made me feel bloated and not meat after all   I also notice that reading labels is a BIG eye opener. Things you think are healthy are not! It can be scary to read labels. Some of the ingredients are pretty odd, chemicals & preservatives!

I ordered some grass fed beef online this week and it arrived! Check out this haul.....




























I bought this from Grass Fed Traditions  I'd seen their name mentioned on some other Paleo websites and decided to try it. They were having a sale so I went for it. I purchased 6lbs of grass fed ground beef and big 4.5lb rump roast that is going to become a delicious barbacoa this weekend! I was pretty excited about my shipment.

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