Sunday, January 20, 2013

Whole30 - Day 10

Catching up on my blog posts! Felt good today.  I had a quick breakfast and packed a lunch and headed for the studio. I had some friends coming up at lunch to see my studio and I wanted to have my lunch ready. I picked up some sandwiches for them and made myself tuna & spinach.

I feel a little hungrier this week but I think it is because I wasn't eating enough since I felt a little sick.
I made something new for meal #3. Ground chicken rolled up with a coconut flake coating. It was pretty good. I should have added more spices. Ground chicken can be bland. I did try a rutabaga. It is a root vegetable. A cross between cabbage & turnip. It tasted like brussel sprouts to me.


MEAL#1

Sausage,onions & peppers and eggs



MEAL#2

                             Tuna salad & grapefruit


            Coconut chicken meatballs, green beans & rutabaga

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